Could karate be for you?
A strong introduction to the value of karate for everyday life, confidence and personal growth.
Seido Karate Johannesburg offers structured karate training for children, teens and adults in a respectful, disciplined and welcoming environment. Whether you are starting fresh or returning to martial arts, this is a place to grow in confidence, focus and strength.
Seido emphasises character, discipline and respect alongside physical training. Classes are designed to help students develop both inside and outside the dojo.
Seido is a traditional karate style that focuses on sincere effort, technical development, self-discipline and personal growth. It was founded by Kaicho Tadashi Nakamura and has grown into an international organisation with dojos around the world.
The word Seido is often associated with the “sincere way” — a path of training built on honesty, perseverance and self-improvement. Students are encouraged to become stronger physically, mentally and emotionally through regular practice.
Training includes basics (kihon), forms (kata), controlled sparring (kumite) and focused breathing, balance and discipline. The aim is not only to improve karate technique, but to develop confident, respectful and resilient people.
Seido training aims to shape character as much as technique, helping students grow in discipline, humility and inner strength.
Classes are designed to build strong fundamentals, good habits and a calm, focused mindset. Students train at their own level while developing confidence, respect and consistency over time.
Learn strong stances, punches, kicks, blocks and movement patterns that form the foundation of karate.
Practice structured sequences that improve memory, timing, focus, breathing and technical control.
Controlled partner work helps students develop awareness, distance, reaction and discipline in a safe environment.
A strong dojo is built on guidance, consistency and example. The Johannesburg dojo is supported by experienced instructors and senior students who help create a positive training environment.
Guiding students through traditional Seido training with discipline and sincerity.
Supports children's and adult classes with structured technical coaching.
Focuses on strong fundamentals, discipline and progression through practice.
Helps students build control, consistency and confidence across levels.
Guides higher-level classes with an emphasis on precision and discipline.
Here is the current training timetable as supplied. It can be updated easily later if class times change.
| Time | Mon | Tues | Wed | Thurs | Fri | Sat |
|---|---|---|---|---|---|---|
| 10:00 – 11:00 | ChildrenShihan George | |||||
| 15:30 – 16:30 | ChildrenSensei Manu | ChildrenSensei Manu | ||||
| 17:00 – 18:00 | ChildrenJun Shihan Shafiq | |||||
| 18:00 – 19:00 | AdultsJun Shihan Shafiq | ChildrenKyoshi Eric | KumiteJun Shihan Nesam | ChildrenSensei Manu | ||
| 19:00 – 20:00 | AdultsKyoshi Eric | Black Belts*Jun Shihan Nesam | AdultsSensei Manu |
Newspaper features and community coverage help show the spirit of the dojo beyond the training floor — discipline, growth and positive impact.
A strong introduction to the value of karate for everyday life, confidence and personal growth.
A look into dojo tradition, community spirit and the culture that surrounds Seido training.
Highlighting the journey, values and reach of Seido Karate in the local community.
A glimpse of training, community and the energy of practice. Tap any image to enlarge it.
Traditional karate training for children and adults in a disciplined, respectful and supportive environment.